This 288page book features more than 17,000 food listings for food items found in. Consistently receives highest reader rating in category. Calorieking food exercise journal by borushek books, find the lowest price on new, used books, textbooks compare book prices at stores. The book is compiled by allan borushek, dietitian and health educator with over 30 years of clinical experience. Recommended more than any book of its type by health professionals this book is compiled by allan borushek, a dietitian and health educator with over 30 years of clinical experience. Edition by allan borushek paperback, 304 pages, published 2009. Thats where our reliable and convenient guides come in. Calorieking low fat recipes and low carb recipes baking.
Allan borushek books list of books by author allan borushek. The most accurate food data, always at your fingertips. Allan borushek has 33 books on goodreads with 1843 ratings. Borushek was a health educator and clinical dietician back in the 1970s. Another book i picked up the complete and uptodate carb book.
So be patient, and tweak the program when you start losing nothing. Pick up a copy of the calorie king 2010 calorie counter book. Calorie king is a calorie counting program, but the data base counts the calories and nutrition for you, so all you need to figure out is what you are going to eat. Great deals on calorie counter book in nonfiction books. To make the smart food choices that lead to permanent weight control, you must become aware of what you eat on a daytoday basis.
See all formats and editions hide other formats and editions. The following is a sample diet plan based on the main calorie king diet. This nifty guide gives you the nutrition info for over 17,000 foods and over 200 fast food restaurants. The larger print edition has the same features and is growing in popularity because of the easiertoread larger print. Calorieking food exercise journal by borushek books, book. Books by allan borushek author of the calorie king calorie. With over 700,000 copies sold, collins gem calorie counter is the uks topselling calorie counter. Most current, best researched travelsized book of food counts.
With over 15 million copies sold, this pocketsize guide consistently receives the highest average reader rating of all books of its kind and is recommended by healthcare professionals. Fast development time and reduced maintenance costs. Calorieking is an online weight loss club and software developer with a program centred on. Over the past three months of reading this book, i have not lost significant weight, but have prevented weight gain and maintained a current weight by keeping caloric intake approximately 500 caloriesday under the fda guidelines for a person my age. The calorieking calorie fat carbohydrate counter 2010. Calorieking calorie fat and carb by allan borushek 2010. Get the best deals on calorie counter book when you shop the largest online. In 1988, the book was published in the united states. Calorieking calorie, fat and carbohydrate counter 2010 by. The most accurate resource for calorie, fat and carbohydrate counts. A new take on a traditional favorite, infused with the flavors of sweet apples and spicy jalapeno pepper. Build the next big health app with caloriekings trusted food database.
This edition has more uptodate fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. Caloriekings extensive recipe library features recipes for every taste and occasion. Calorie king is a website that offers insight to maintaining health, conscious eating habits, and weight control. The newly released 2020 calorie king calorie, fat, and carbohydrate counter continues to deliver simple and easy to follow information to help you make healthier food choices.
The calorieking calorie, fat and carbohydrate counter by. Calorieking 2020 larger print calorie, fat carbohydrate co. The best and worst food tracking apps to download or dump. The journal is very helpful and i like the way it fits with my other calorie information. Calorie counter includes our excellent free food database counting calories in over nine thousand foods including fast foods such as mcdonalds, burger king, and pizza hut. Find calorieking software downloads at cnet, the most comprehensive source for safe, trusted, and spywarefree downloads on the web. In childhood and high school i was always a healthy weight. Its a fact that most of us drastically underestimate how much food we eat. Calorie king has really help me monitor my carbs and sugar. Special limited time 50% discount promotion 2020 editions. In 1988, the book was published in the united states, selling more than 10,000,000 copies. Books by allan borushek author of the calorie king. Learn more about food nutrition with caloriekings comprehensive nutritional database. A guide to carb, calorie, fiber, and sugar content only lists say 12 cup.
The calorieking calorie, fat and carbohydrate counter. Each recipe meets the nutrition guidelines set down by caloriekings dietitians. I got to an all time high of 158 in 2000, and joined weight watchers the inhome version ive always been private about my weight and lost about 28 pounds. Allan borushek books, book price comparison at bookstores. But our recipes arent just tasty, theyre also good for you. Pocketsized, travels easily 10week, one day per page with weekly summary page space to record calories for food and exercise optional columns for carbohydrate, protein or fat intake waterfluid intake section on each page quick exercise. Allan borushek is a dietitian and health educator with over 30 years experience in clinical dietetics and community health education. Its a great way to keep track of how far youve come. Get it today with same day delivery, order pickup or drive up. Our toprated calorie counter helps you make smarter food choices wherever you go. Lists the number of calories, fat grams, and carbohydrates in basic, brandname, and fast foods.
Childrens recipes food nutrition facts and free calorie. The calorieking calorie, fat and carbohydrate counter 2010. Food nutrition facts and free calorie counter calorieking. Pocketsized, travels easily 10week, one day per page with weekly summary page space to record calories for food and exercise optional. He is the founder of australiabased family health network, parent of calorieking wellness solutions, inc. Dana carpenders new carb counter is a completely revised and updated version of the bestselling carb gram counter. Searchable collection, including lowcarb, lowfat, lowsodium, glutenfree, dairyfree, and more. Easy access to the most trustworthy nutritional information. Borushek has authored and published several books on weight control, heart disease prevention and diabetes. Need a quick way to check calories, carbohydrates and fat. The calorie king diet is offered by famous allan borushek, professional dietitian and health educator with over 30 years of clinical experience.
Facebook is showing information to help you better understand the purpose of a page. Now better than ever, building on the books success and feedback from our readers, the 2010 edition includes nutritional guides and weight control tips with the most current and accurate calorie, fat and carbohydrate counts of more than 14,000 foods, both brand name and generic. Gout is a common arthritis caused by deposition of monosodium urate crystals within joints after chronic hyperuricaemia. Epidemiological data are consistent with a rise in prevalence of gout. Get the best deals on calorie counter book when you shop the. After graduating from college, my weight fluctuated mostly in the updirection. Diet and genetic polymorphisms of renal transporters of urate seem to be. With his vast knowledge and experience, hes the calorie king. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. The complete, discreet guide for managing your health. Enter your mobile number or email address below and well send you a. It affects 12% of adults in developed countries, where it is the most common inflammatory arthritis in men. Better, yet, youll know which ones you can eat and still accomplish your weight and health goals.
1002 33 1239 600 725 507 1202 361 282 174 1151 841 983 782 1488 865 1172 1166 1282 45 946 1392 1194 1032 1400 604 1553 680 245 266 1332 1481 42 240 1021 332 1211 490 1059 411 767 1108 1443 21 771 66 1397